🧠 Step into 2025 Healed and Empowered with Our Trauma Therapy Bundle!
Are you ready to leave the weight of past traumas behind and start the new year with strength, resilience, and peace? Our Trauma Therapy Bundle is designed to help you heal, grow, and embrace a fresh start. Whether you're working through trauma, managing anxiety, or creating a healthier mindset, these tools will guide you toward a renewed sense of self.
This New Year, take charge of your mental well-being and step into 2025 with clarity and confidence.
What’s Included
Our carefully curated bundle provides a comprehensive toolkit to support healing, growth, and self-discovery:
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Worksheets and Workbooks: Structured exercises to process emotions and reframe your narrative.
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Guided Meditations: Cultivate mindfulness and reduce stress.
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Evidence-Based Resources: Created in collaboration with trauma specialists and therapists.
Available in three convenient formats to suit your needs:
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Digital: Instantly downloadable, so you can start your journey immediately.
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Spiral-Bound: A tangible, beautifully designed version for hands-on use.
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License: Perfect for professionals incorporating these tools into their therapy practices.
Key Features of the Bundle
✔️ Tools for Identifying and Managing Triggers
✔️ Practical Coping Strategies for Stress and Anxiety
✔️ Step-by-Step Trauma Narrative Worksheets
✔️ The Tree of Life Exercise: Strengthen your roots while focusing on growth
✔️ Reality Acceptance and Emotional Regulation Techniques
✔️ Safety Planning Resources to Build a Secure Foundation
✔️ And so much more!
What You'll Receive
✅ 19 Pages of Trauma Worksheets to reflect and heal
✅ 21 Pages of Safety Planning Tools for a secure start to the year
✅ 5 Pages on the Window of Tolerance to help you manage emotional overwhelm
✅ 16 Pages exploring the Fight or Flight Response and how to calm it
✅ 70 Anxiety Coping Skill Cards to use on-the-go
✅ 20 Trauma Affirmation Cards to foster self-love and positivity
Plus, 6 Bonus Ebooks to guide your growth all year long:
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The Somatic Therapy Workbook: Reconnect with your body and relieve stress.
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Trauma Treatment in ACTION: Over 85 transformative activities for progress.
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Healing Sexual Trauma Workbook: Build resilience and create boundaries.
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Healing Developmental Trauma: Strengthen self-regulation and relationships.
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Transcending Trauma: Tools to heal complex PTSD with internal family systems.
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Trauma and Attachment: Over 150 interventions for attachment-based healing.
Why Start Now?
As the new year begins, you have an opportunity to leave behind what no longer serves you. Our Trauma Therapy Bundle empowers you to heal from the inside out, so you can embrace 2025 as your year of transformation, peace, and joy.
Meet Grace
I’m Grace, the creator behind SELFLOVEWITHGrace. My mission is to provide accessible, trauma-informed resources that empower you to take control of your healing journey. Let’s make 2025 your best year yet—together.
Important Info
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Instant Download: Available with the digital format for immediate access.
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Spiral-Bound Option: Delivered to your door for a tactile experience.
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License Option: For professionals seeking to use these tools in their practice.
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Terms of Use: Materials are for personal use only unless a license is purchased.
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Refund Policy: As these are digital downloads, we cannot accept returns or cancellations. However, feel free to reach out with any questions or concerns.
🎉 PLACE YOUR ORDER NOW!
Start your healing journey today and welcome 2025 with renewed strength and purpose. Your path to healing is just a click away!
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