Description
This comprehensive wellness kit includes tools for managing emotions and improving mental health.
Inside, you'll find an Anger Management Workbook, Anxiety Coping Skill Cards, and a Gratitude Workbook, each offering practical exercises to enhance emotional balance.
The "Grow Your Mind" and "Healthy vs Unhealthy Relationships" workbooks guide personal growth and better connections. Improve your sleep with the Sleep Hygiene Guide.
Includes:
- Anger management
- Grow Your mind
- Anxiety coping skill cards
- Gratitude workbook
- Sleep Hygiene
- Healthy vs unhealthy Relationships
As a BONUS, receive 25 Calming Down Posters featuring effective relaxation techniques. This kit is designed to help you build resilience, manage stress, and foster healthier relationships.
FAQ
Yes, all of our downloads are instant. You can find the download link on your account. They are also sent to you via email immediately after payment is completed.
Everything in our store is in USD. If youāre purchasing in a different currency thatās still ok, your bank will convert the USD into your usual currency.
Yes, You can be absolutely sure that all purchases here are 100% safe and secure so you and your money are fully protected.
No, you can also place an order as a guest.
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