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    Mental Health Therapy Worksheet Bundle: Psychology Resources for Inner Critic, Boundaries, Trauma, and GAD – Includes Safety Plan, Planner, and Affirmations!

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    Mental Health Therapy Worksheet Bundle: Psychology Resources for Inner Critic, Boundaries, Trauma, and GAD – Includes Safety Plan, Planner, and Affirmations!

    Description

    This all-inclusive therapy bundle, including all of the bestsellers.
    Your bundle includes:


    1. Anxiety Workbook: Navigate stress and anxiety with practical exercises.
    2. DBT 12-Day Journal: Foster mindfulness and emotional regulation with daily prompts.
    3. Trauma Therapy Resources: Find healing and resilience in the face of past challenges.
    4. Anger Management Tools: Develop strategies to manage and channel anger effectively.
    5. Challenging Thoughts Workbook: Challenge and reframe negative thought patterns.
    6. Inner Critic Exercises: Tame your inner critic and promote self-compassion.
    7. Control Worksheets: Gain insights into managing and relinquishing control.
    8. Acceptance Therapy Resources: Embrace acceptance and mindfulness practices.
    9. Personal Boundaries Guidance: Learn to set and maintain healthy personal boundaries.
    10. DBT Skills Workbook: Acquire dialectical behavioral therapy skills for emotional balance.
    11. Self-Esteem Worksheets: Boost self-confidence and foster positive self-image.
    12. Growth Mindset Materials: Cultivate a mindset focused on growth and resilience.
    13. Dialectical Worksheets: Explore dialectical thinking for balanced perspectives.
    14. Mindfulness Exercises: Engage in mindfulness practices for relaxation and focus.


    +BONUS: These 13 ebooks:

    1. The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
    2. Trauma Treatment in ACTION: Over 85 Activities to Move Clients Toward Healing, Growth and Improved Functioning
    3. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
    4. Group Treatment for Substance Abuse, Second Edition: A Stages-of-Change Therapy Manual – 2 Edition
    5. Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
    6. The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are – 3rd Edition
    7. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    8. The Tapping Toolbox: Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More
    9. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    10. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    11. Transcending Trauma: Healing Complex PTSD with Internal Family Systems
    12. The Miracle of Mindfulness: The Classic Guide to Meditation by the World’s Most Revered Master by Thich Nhat Hanh (1999)
    13. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma

    πŸš€Save big by grabbing the whole bundleπŸš€


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