Description
🧠 Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.
Inside the Teen Mental Health Bundle, you'll find various interactive materials designed specifically for teenagers. From mindfulness exercises to thought journaling prompts, this digital resource aims to support teens in managing stress, anxiety, and other mental health issues they may be facing.
The bundle also includes informative guides and workbooks that offer insights into various mental health conditions, helping teens better understand their experiences and emotions. It provides tips on self-care, building resilience, and forging a positive mindset.
Our resources are created by licensed therapists and experts in the field of trauma therapy, so you can be sure that you're getting high-quality, evidence-based information and guidance. And best of all, our bundle is available at a discounted price, making it an affordable way to invest in your mental health and well-being.
If you're ready to start your journey to healing, our Teen Mega Bundle is the perfect place to begin.
✔️ Challenging thinking worksheets
✔️Anxiety worksheets
✔️ Safety Plan
✔️ Self-care cards
✔️ Personal boundaries
✔️ Self Esteem worksheets
✔️ Self-care worksheets
✔️ Window of tolerance
✔️ Much More
It also includes the trauma tree - The Tree of Life has been created for professionals working with individuals who have been through trauma or stressful life events. The process allows individuals to share their lives by drawing their tree of life, which enables them to speak about their lives in ways that make them stronger without retraumatizing them. In addition, the Tree of Life focuses on strengthening their relationships with their history, culture, and significant people and places.
WHAT YOU WILL GET:
✅ SELF-ESTEEM
✅ BOUNDARIES
✅ ANXIETY
✅ GRATITUDE
✅ HAPPY CHEMICAL CARDS
✅ SELF-CARE
✅ THOUGHT CHALLENGING
✅ HEALTHY RELATIONSHIPS
ABOUT ME…
Hi, This is Grace. I'm a lawyer-turned-designer based in New York. I've always had a penchant for organizing (wouldn't have survived the law if it weren't for that) and since switching careers, I've channeled this passion into creating aesthetic yet useful design products. I believe that good design makes life easier and I apply this motto when creating every single item in my shop.
TERMS OF USE
All of our files, images, and templates are for personal use only.
REFUNDS
Due to the fact that our products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to contact us.
Instant Download
Your files will be available to download once payment is confirmed.
I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
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FAQ
Yes, all of our downloads are instant. You can find the download link on your account. They are also sent to you via email immediately after payment is completed.
Everything in our store is in USD. If you’re purchasing in a different currency that’s still ok, your bank will convert the USD into your usual currency.
Yes, You can be absolutely sure that all purchases here are 100% safe and secure so you and your money are fully protected.
No, you can also place an order as a guest.
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